GRÂCE À LA NATURE HIKE

In collaboration with SNAP Quebec. Take a break from the busyness of everyday life and reconnect with nature. Grâce à la Nature is a gentle hiking experience that combines movement, mindfulness, and community. Along the trail, we'll pause for guided breathing, reflection, and grounding activities that encourage you to slow down and enjoy the present moment. No hiking experience is required.

What to expect: (list)

• Beginner-friendly hike

• Mindfulness & breathing exercises

• Guided reflection activities

• Nature connection

• Supportive community

• Time to reset and recharge

  
  

When: October TBD Where: TBD

Who: Open to all ages

Check-In Details

• Time: *arrive 15min early please*

• Location:  TBD

  
  

What’s Included

Your ticket includes:

What to Wear

October temperatures can vary throughout the day, so layers are recommended.

Recommended Clothing

• Moisture-wicking T-shirt or long sleeve

• Light fleece or sweater

• Windbreaker or waterproof jacket

• Hiking pants or leggings

• Trail runners or hiking boots

• Toque or cap (weather dependent)

  
  

🎒 What to Pack

• Light backpack or hip pack

• Water bottle or hydration pack

• Light, healthy snack

• Sunscreen & bug spray

  
  

Weather Policy

If adverse weather hits, the event may be rescheduled.